TC Fitness Blog

Tue, Mar 08, 2016

3/8/2016

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Terry's Circuit Training workout class at Reynier Park on Saturday morning at 8am.

Private Training

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Saturday morning burn workout class

1/22/2016

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Come join the Saturday morning burn workout class for a great full 60min full body toning circuit training workout at Reynier Park in Los Angeles. We meet at 8am.

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TC Fitness Fitness Center

I have been training with Terry for almost 10 years - which is hard to believe. I began individual training while playing baseball in college at USC. Terry was great at designing a program to meet my needs and helping me set and reach my goals for improv

TIP Of Week!It all starts with Holistic Health. Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with hi

For my Workout heads: Beetroot extract elite athletes have been using this for years, but weekend warriors are finally catching on to the trend. Beetroot’s secret is in its high nitrate content, which your body converts to nitri

mY vALENTINES dAY REQUEST FOR YOU ALL :) ONE DAY THIS WEEK, LEAVE YOUR PHONE AT HOME OR TURN IT OFF FOR AT LEAST ONE HOUR AND GO DO SOMETHING ACTIVE WITH SOMEONE YOU CARE ABOUT. yoU COULD JUST GO FOR A WALK IN THE PARK, THE BEACH, OR A MAYBE A HIKE AND J

When is the last time you had fish for dinner? If you can't remember, it may be more than the passage of time that's to blame. Studies show that improved memory is just one of many brain-boosting benefits associated with eating more fish.You Are What You

May 16th, 2016

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Tue, Mar 08, 2016

Saturday morning burn workout class

Thu, Nov 05, 2015

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